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Welcome to ShapeXpress!
We provide women of all ages and fitness levels help to quickly and effectively achieve their fitness, health or weight loss goals. Our unique Total Body Workout program works every muscle group in your body (including your heart!), effectively giving you twice the workout in half the time! Our upscale women-only environment also features cardio equipment, free weights, calorie-burning saunas, tanning beds, a Kids' Corner, nutritional products, group classes, personal training services and complimentary lockers, towels and showers. We even include ongoing Personal Fitness Instruction with every membership!

Get into Shape FAST! Call 602-375-0055 (Arrowhead), 602-569-1141 (Paradise Valley) or email us now and mention this website ad for one FREE calorie-burning sauna session!

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saunas Burn 600 calories...while you relax!
Want to learn how our ShapeXpress Calorie-Burning Saunas can help you lose weight, reduce cellulite, relieve pain and joint stiffness, improve skin tone and elasticity, reduce stress and strengthen your cardiovascular system? Click here!

OUR MEMBERSHIPS INCLUDE:

  • 30-Minute Total Body Workout
  • Cardio & Free Weights
  • I.R. Calorie-Burning Saunas
  • State-of-the-Art Tanning Beds
  • Personal Fitness Instruction
  • Kids' Corner
  • The ShapeXpress Lounge
  • Energreens Nutritional Products
  • Classes (Yoga, Pilates & More!)
  • Personal Training Services

    • Arrowhead Club Hours: Mon-Thurs: 5:30AM to 8PM, Fri: 5:30AM to 7PM, Sat: 8AM to 1PM, Sun: 8AM to 12PM
    Paradise Valley Club Hours: Mon-Fri: 6:00AM to 7:00PM, Sat: 8AM to 1PM, Sun: Closed
    Arrowhead: (602) 375-0055 • Paradise Valley: (602) 569-1141